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water rower rovere

Bowflex M7






Bowflex LateralX

Improve the way you move with the NEW Bowflex® LateralX® trainer.

It's the full-body, low-impact cardio machine that moves in THREE directions, empowering you to move just as you do in daily life. Glide from side to side as you push, pull, stand and squat, activating muscle and burning calories in every workout. Prepare for the movements that matter with the LateralX® trainer.

In as little as 16 minutes, this total body, guided workout activates muscles and burns an average of 39% more calories than a self-paced elliptical workout.♢ Whether you're focused on shaping up, or just training for life's challenges, you'll improve the way you move AND burn more calories.

How does LateralX work?

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